Beef Liver and Mushroom Paté
Liver is a true superfood, providing abundant iron, vitamin A, all of the B vitamins (including folic acid), CoQ10, and trace elements...
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Sarah
- May 3, 2016
- 2 min
Parmesan Fried Chicken (grain-free : gluten-free : paleo)
I am very excited to share this recipe for Parmesan Fried Chicken. With a crispy crust and juicy meat, this amazing recipe has quickly...
229 views1 comment
Sarah
- Mar 16, 2016
- 3 min
Raspberry Chocolate Muffins (grain-free)
Sweet-tart raspberries and dark chocolate are a fantastic flavor combination. This grain-free muffin recipe relies on a combination of...
103 views2 comments
Sarah
- Jul 16, 2015
- 2 min
Chicken Green Chile Crustless Quiche
My daughter's egg business is in full-swing now, and she sells ~5 dozen eggs per week. A couple weeks ago, we had some extra eggs piling...
92 views0 comments
Sarah
- Jul 13, 2015
- 2 min
Slow-Cooker Roasted Chicken
During the hot summer months, I try to minimize the amount of heat I generate in the kitchen. So instead of using the oven, which heats...
81 views1 comment
Sarah
- Jun 24, 2015
- 2 min
Triple Berry Kombucha
We've been brewing our own kombucha for over 6 years now. It is such a fantastic, healthy, probiotic drink, and it is one of our staple...
200 views1 comment
Sarah
- May 8, 2015
- 1 min
Homemade Ranch Dressing and Dip
Ranch dressing is a staple item in our household. We use it as a salad dressing, as a dip for veggie sticks and homemade pizza, and as a...
408 views1 comment
Sarah
- Jan 14, 2015
- 2 min
Vanilla Ice Cream (no refined sweeteners)
Let's not forget that ice cream is a superfood. As I was whipping up a batch of homemade vanilla ice cream last night, I realized I've...
327 views1 comment
Sarah
- Dec 16, 2014
- 2 min
Gingerbread Custard Cake (grain-free)
Creamy and spicy: Gingerbread Custard Cake is a great complement to the holiday season. I developed this recipe with my husband in mind;Â ...
265 views2 comments
Sarah
- Dec 6, 2014
- 3 min
Slow Cooker Chicken and Mushroom Soup
Years ago when I first started using a slow cooker, I was repeatedly disappointed by overcooked, dry chicken. It took me awhile to figure...
267 views2 comments
Sarah
- Nov 1, 2014
- 2 min
Ham, Broccoli, and Cheddar Crustless Quiche
My 4-year-old son's favorite food is quiche: eggs and veggies in cheesy goodness, what's not to like? Usually I make mushroom and...
168 views0 comments
Sarah
- Jun 18, 2014
- 2 min
Superfood Soda Concentrate
Refreshing, tart, and sweet: my family has been enjoying this simple drink concentrate for a few years. It combines two traditional...
135 views3 comments
Sarah
- Nov 13, 2013
- 1 min
Ginger Pear Kombucha
Required Ingredients and Equipment To make flavored kombucha, you need to start with some plain kombucha. You can see my recipe for...
427 views0 comments
Sarah
- Nov 13, 2013
- 1 min
Apple Cinnamon Kombucha
Required Ingredients and Equipment To make flavored kombucha, you need to start with some plain kombucha. You can see my recipe for...
47 views0 comments
Sarah
- Jul 14, 2013
- 2 min
Beef and Red Pepper Hash
Looking for a new way to eat ground beef (our go-to, easy dinner base), I came up with this recipe for beef and red pepper hash (based on...
282 views1 comment
Sarah
- Jun 15, 2013
- 2 min
Fresh Fruit Salad
This fruit salad is amazingly simple to make and leaves us all licking scraping our bowls every time. The sauce is sweet, tart, and...
39 views0 comments
Sarah
- Jan 23, 2013
- 5 min
How To Make Bone Broth and My Favorite Glass Container For Freezing Broth
Bone broth is a wonderful superfood that was a critical part of many traditional diets. I make sure we always have bone broth in the...
1,117 views11 comments
Sarah
- Dec 11, 2012
- 1 min
Sweetened Whipped Cream (no refined sweeteners!)
Sweetened whipped cream is such a versatile dessert. It is delicious on fresh fruit, fruit salad, fruit crumbles, pudding, pies, hot...
293 views0 comments
Sarah
- Nov 4, 2012
- 2 min
Maple Coconut Cookie (grain-free : dairy-free)
Sometimes the accidental recipes are the best ones. I first made these cookies on a day when we had run out of butter and were running...
169 views2 comments
Sarah
- Oct 24, 2012
- 2 min
Cheesy Bread (grain-free)
This recipe for cheesy bread is one that I come back to over and over. My kids even developed a game they play while eating cheesy bread,...
329 views4 comments
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