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Classic Chicken Soup
Soup is one of my favorite things about the cool months. I love how simple and nourishing soup can be, and how it can be a complete meal...

Sarah
Mar 9, 20173 min read


Grain-Free, Nut-Free "Cornbread" Muffins
My family is exploring the cuisine from different parts of the United States as part of our homeschool unit on the United States. One...

Sarah
Feb 9, 20172 min read


Chicken with Lemon Thyme Gravy (grain-free : gluten-free)
Chicken in Lemon Thyme Gravy is a perfect weeknight main dish. It cooks up quick and yummy in less than 30 minutes, and the...

Sarah
Nov 29, 20162 min read


Beef Liver and Mushroom Paté
Liver is a true superfood, providing abundant iron, vitamin A, all of the B vitamins (including folic acid), CoQ10, and trace elements...

Sarah
Oct 11, 20163 min read


Parmesan Fried Chicken (grain-free : gluten-free : paleo)
I am very excited to share this recipe for Parmesan Fried Chicken. With a crispy crust and juicy meat, this amazing recipe has quickly...

Sarah
May 3, 20162 min read


Raspberry Chocolate Muffins (grain-free)
Sweet-tart raspberries and dark chocolate are a fantastic flavor combination. This grain-free muffin recipe relies on a combination of...

Sarah
Mar 16, 20163 min read


Chicken Green Chile Crustless Quiche
My daughter's egg business is in full-swing now, and she sells ~5 dozen eggs per week. A couple weeks ago, we had some extra eggs piling...

Sarah
Jul 16, 20152 min read


Slow-Cooker Roasted Chicken
During the hot summer months, I try to minimize the amount of heat I generate in the kitchen. So instead of using the oven, which heats...

Sarah
Jul 13, 20152 min read


Triple Berry Kombucha
We've been brewing our own kombucha for over 6 years now. It is such a fantastic, healthy, probiotic drink, and it is one of our staple...

Sarah
Jun 24, 20152 min read


Homemade Ranch Dressing and Dip
Ranch dressing is a staple item in our household. We use it as a salad dressing, as a dip for veggie sticks and homemade pizza, and as a...

Sarah
May 8, 20151 min read


Vanilla Ice Cream (no refined sweeteners)
Let's not forget that ice cream is a superfood. As I was whipping up a batch of homemade vanilla ice cream last night, I realized I've...

Sarah
Jan 14, 20152 min read


Gingerbread Custard Cake (grain-free)
Creamy and spicy: Gingerbread Custard Cake is a great complement to the holiday season. I developed this recipe with my husband in mind; ...

Sarah
Dec 16, 20142 min read


Slow Cooker Chicken and Mushroom Soup
Years ago when I first started using a slow cooker, I was repeatedly disappointed by overcooked, dry chicken. It took me awhile to figure...

Sarah
Dec 6, 20143 min read


Ham, Broccoli, and Cheddar Crustless Quiche
My 4-year-old son's favorite food is quiche: eggs and veggies in cheesy goodness, what's not to like? Usually I make mushroom and...

Sarah
Nov 1, 20142 min read


Superfood Soda Concentrate
Refreshing, tart, and sweet: my family has been enjoying this simple drink concentrate for a few years. It combines two traditional...

Sarah
Jun 18, 20142 min read


Ginger Pear Kombucha
Required Ingredients and Equipment To make flavored kombucha, you need to start with some plain kombucha. You can see my recipe for...

Sarah
Nov 13, 20131 min read


Apple Cinnamon Kombucha
Required Ingredients and Equipment To make flavored kombucha, you need to start with some plain kombucha. You can see my recipe for...

Sarah
Nov 13, 20131 min read


Beef and Red Pepper Hash
Looking for a new way to eat ground beef (our go-to, easy dinner base), I came up with this recipe for beef and red pepper hash (based on...

Sarah
Jul 14, 20132 min read


Fresh Fruit Salad
This fruit salad is amazingly simple to make and leaves us all licking scraping our bowls every time. The sauce is sweet, tart, and...

Sarah
Jun 15, 20132 min read


Maple Coconut Cookie (grain-free : dairy-free)
Sometimes the accidental recipes are the best ones. I first made these cookies on a day when we had run out of butter and were running...

Sarah
Nov 4, 20122 min read
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