Einkorn Blueberry Zucchini Muffins
Here's a healthy breakfast twist that makes the most of summer's bounty. Summer is in full swing and that means it's zucchini season! I...
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Sarah
- May 27
- 4 min
Why We Purposely Eat Both Refined and Whole Grains
There is much hype these days about eating whole grains. Breads, crackers, and cereals are covered with labels about their whole grain...
407 views2 comments
Sarah
- Dec 19, 2022
- 2 min
Healthier Pecan Pie
Here's a real food Pecan Pie recipe for you! This recipe ditches the usual corn syrup, and instead relies on unprocessed sweeteners...
141 views0 comments
Sarah
- Nov 6, 2022
- 3 min
Protein-Blast Einkorn Apple Cheddar Muffins
Here's a healthy new breakfast recipe for you: Einkorn Apple Cheddar Muffins! This recipe has it all: lots of eggs, cheese, and butter...
245 views0 comments
Sarah
- Jul 24, 2022
- 3 min
Einkorn Sourdough Discard Pancakes
Crispy, fluffy pancakes, yum! This recipe is a great way to use up extra sourdough starter. Got Extra Sourdough Starter? This Recipe is...
728 views0 comments
Sarah
- Feb 14, 2022
- 3 min
Sourdough Einkorn Blueberry Muffins
Looking for a twist on classic blueberry muffins? Here's a recipe for you that combines yummy blueberries with Einkorn flour and...
1,095 views2 comments
Sarah
- Jul 25, 2021
- 3 min
Einkorn Zucchini Bread
Our zucchini harvest this year has been massive. I think of zucchini is the ninja vegetable; you don't even know there is one growing...
2,712 views3 comments
Sarah
- Aug 16, 2020
- 3 min
Ginger Peach Einkorn Muffins
Have you ever had a perfectly ripe peach straight off the tree? Fresh peaches have a uniquely summertime flavor. Growing up, my mom had...
257 views0 comments
Sarah
- May 17, 2020
- 3 min
Vanilla Einkorn Cupcakes with Buttercream Frosting
Here's a new cupcake recipe for you! This health(ier) recipe is made with real food ingredients such as butter and Einkorn flour. This...
640 views0 comments
Sarah
- Apr 20, 2020
- 3 min
Sourdough Einkorn Banana Nut Muffins
This recipe for Sourdough Banana Nut Muffins combines the extra nutrition of sourdough with one of our favorite flavors. My kids and I...
669 views0 comments
Sarah
- Apr 2, 2020
- 3 min
Broccoli Cheddar Quiche
Do you get into modes where you just keep wanting the same type of food? Each season, I seem to have one food I keep returning to over...
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Sarah
- Mar 29, 2020
- 3 min
Quick and Easy Einkorn Quiche Crust
We enjoyed crustless quiche for many years, but since my daughter's grain intolerance was healed, we've been loving our quiche with crust...
1,985 views0 comments
Sarah
- Jan 12, 2020
- 5 min
Sourdough Einkorn Waffles
Waffles for breakfast? Yes, please! My kids adore waffles (oh, and me, too), and I love the convenience of having a big batch of frozen...
1,897 views2 comments
Sarah
- Dec 15, 2019
- 3 min
Health(ier) Pumpkin Pie
Growing up, my family had a tradition of eating PUMPKIN PIE FOR BREAKFAST on Thanksgiving (and sometimes Christmas). I'm continuing this...
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Sarah
- Nov 17, 2019
- 3 min
Sourdough Einkorn Ginger Pear Muffins
Have you tried ginger with pear yet? It is such am amazing flavor combination that I just can't get enough of it at this time of year! In...
284 views0 comments
Sarah
- Nov 10, 2019
- 3 min
Finally Diving Into Sourdough!
Why Sourdough? I am always amazed at how ancestral peoples seemed to know just what to do in order to make their food healthier. Take...
357 views1 comment
Sarah
- Sep 24, 2019
- 3 min
Babylonian Dried Fruit Bread
Some of the oldest cookbooks in the world are from the fertile crescent region. This recipe for Babylonian Dried Fruit Bread is based on...
460 views2 comments
Sarah
- Mar 22, 2019
- 4 min
Einkorn Chocolate Strawberry Layer Cake
My daughter Alina had a special request for her recent 12th birthday: Chocolate Strawberry Layer Cake with Vanilla Frosting. Alina...
594 views3 comments
Sarah
- Jan 13, 2019
- 3 min
Buffalo Chicken Sandwiches
Mmmm, Buffalo Chicken: crispy chicken with creamy ranch dressing and a kick of hot sauce, it's a family-favorite around here. Buffalo...
149 views0 comments
Sarah
- Jan 3, 2019
- 3 min
Frosted Einkorn Pumpkin Spice Cookies
For the recent holidays, I developed a couple new cookie recipes: Frosted Einkorn Pumpkin Spice Cookies and Grain-Free Pumpkin Spice...
397 views0 comments
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