Looking for a healthier replacement to processed breakfast cereal? This sprouted granola recipe is for you! Since my teens have been raised on a real food diet, boxed cereals haven't generally been part of their breakfast routine. Most boxed cereals are filled with processed ingredients, artificial food dyes, and preservatives. We've avoided most of the organic boxed cereals, too, because of the phytic acid in whole grains. Phytic Acid - Whole Grains' Dirty Little Secret Whole grains are...

Teaching kids to become independent learners is one of the foundations of our homeschool philosophy. This means that, while my kids are in high school, they pursue their own independent studies in addition to our 3x/week all-together schooling time. Now that my daughter Alina has graduated from high school, she will no longer be joining our school time, but nonetheless she will be pursuing her own studies and has asked for some help with accountability. Here's a snapshot of independent...

When life's everyday stresses hit, homeopathy can help! Using homeopathic remedies to treat emotional stress not only helps you move through the emotions and regain balance quickly, it also helps prevent emotional stresses from contributing to long-term chronic health problems. Resistance to Treating Emotional Injuries Many people resist taking homeopathics to help with emotional stresses. People seem to think that they need to suffer through grief and hardships, and that such suffering is...