Fiesta Scrambled Eggs

Slow Cooker Chili (grain-free: GAPS-legal)

Falafel and Gyro Bowls with Tzatziki (grain-free)

Southwest Zucchini Casserole

Superfood Chicken Vegetable Soup (grain-free : dairy-free : AIP : GAPS : Keto: paleo : primal)

Hearty Tomato Soup

Teriyaki Salmon (AIP : GAPS : grain-free : soy-free)

Ham and Egg Fried Rice

Simple Roasted Chicken Thighs (Keto : AIP : GAPS : paleo : grain-free)

Broccoli Cheddar Quiche

Thai Chicken Coconut Soup (AIP : GAPS : Keto : Paleo : grain-free : dairy-free)

Coconut and Lime Chicken Curry (grain free : keto : AIP : paleo : GAPS)

Bamya - Egyptian Meat and Okra Stew (grain-free : gluten-free : keto : paleo: dairy-free)

Rosemary Lime Chicken Thighs [keto : grain free : GAPS legal : paleo : autoimmune paleo (AIP)]

Taco Salad (grain free : gluten free : GAPS legal : primal)

Garlic Butter Clams

Buffalo Chicken Sandwiches

Quick Egg and Fried Rice Breakfast

Creamy White Bean and Veggie Stew (grain-free)

30-Minute Ground Beef Fajita Bowl

Sausage, Apple, and Cheddar Stuffed Acorn Squash (grain-free : gluten-free : nut-free)

Avocado and Tomato Salsa Bowl

Quick and Easy Scallops Scampi

Spaghetti Sauce Loaded with Veggies and Beef

Potato and Bean Layered Bowls

Slow Cooker Beef Fajitas

Herbed Chicken and Vegetable Stew

Ground Beef Taco Meat

Slow Cooker "Smoked" Brisket

Cowboy Salad

Garlic and Herb Pan-Seared Steak

Ham Salad

Basic Pinto Beans

Shrimp and Coconut Curry (dairy-free : grain-free)

Falafel and Jajeek - Fried Chickpea Patties with Iraqi Yogurt Sauce (gluten-free)

Bacon Cheddar Baked Potatoes

Hash Brown and Beef Hot Dish (gluten-free)

Minestrone (grain-free : gluten-free)

King Ranch Casserole (gluten-free)

Smashed Potato Pancakes (gluten-free)

Hawaiian Chicken Long Rice (grain-free : gluten-free : dairy-free)

Hawaiian BBQ - Huli Huli Chicken (gluten-free : grain-free : dairy-free)

Blini- Russian Pancakes with Savory or Sweet Toppings (gluten-free)

Cobb Salad

Poutine - French Fries with Gravy and Cheese

Classic Chicken Soup

East African Bean Soup (grain-free : dairy-free)

Beef Stroganoff Meatballs (gluten-free)

Chicken with Lemon Thyme Gravy (grain-free : gluten-free)

Beef Liver and Mushroom Paté