How and Why to Make Milk Kefir - The EASIEST Ferment to Make!
Milk kefir is an absolute superfood! And it is hands-down the easiest ferment to make. WIN-WIN!! What is Milk Kefir? Milk kefir is a...
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DRINKS, FERMENTS, CONDIMENTS, AND SAUCES
Top 5 Reasons to Drink Raw Milk
The choice to drink raw milk is often a tumultuous one. The CDC and health authorities try hard to persuade us that raw milk is...
Homemade Hummus
Hummus: it's yummy for dipping veggies or chips, spreading onto sandwiches, mixing with salsa and sour cream, or even by the spoonful! I...
Cranberry Sauce with Apples and Ginger
Tart cranberries, apples, and ginger: this recipe is bursting with flavor! My children and I love cranberry sauce. Besides enjoying it...
Creamy Strawberry Banana Smoothie
It reached nearly 100 degrees here last week, so our smoothie season has officially arrived. In the hot summer months, smoothies and...
Quick and Easy Homemade Pizza Sauce
My family, and especially my husband, loves pizza. We make pizza with a grain-free storebought pizza crust, topped with homemade sauce...
Hot Cocoa Mix
With only 3 ingredients, and no unrefined sweeteners, this hot cocoa mix is great to have on-hand for the cold months. This mix, when...
Fresh Tomato Salsa
My 10-year-old daughter has been learning to cook simple meals for our family, and quesadillas are one of her favorite things to make....
Beef Liver and Mushroom Paté
Liver is a true superfood, providing abundant iron, vitamin A, all of the B vitamins (including folic acid), CoQ10, and trace elements...
Triple Berry Kombucha
We've been brewing our own kombucha for over 6 years now. It is such a fantastic, healthy, probiotic drink, and it is one of our staple...
Homemade Ranch Dressing and Dip
Ranch dressing is a staple item in our household. We use it as a salad dressing, as a dip for veggie sticks and homemade pizza, and as a...
Hot Fudge Sauce (grain-free)
As a special treat, my husband requested hot fudge sundaes. I was excited to develop this recipe for hot fudge sauce with simple...
Superfood Soda Concentrate
Refreshing, tart, and sweet: my family has been enjoying this simple drink concentrate for a few years. It combines two traditional...
Ginger Pear Kombucha
Required Ingredients and Equipment To make flavored kombucha, you need to start with some plain kombucha. You can see my recipe for...
Apple Cinnamon Kombucha
Required Ingredients and Equipment To make flavored kombucha, you need to start with some plain kombucha. You can see my recipe for...
How To Make Bone Broth and My Favorite Glass Container For Freezing Broth
Bone broth is a wonderful superfood that was a critical part of many traditional diets. I make sure we always have bone broth in the...
Sweetened Whipped Cream (no refined sweeteners!)
Sweetened whipped cream is such a versatile dessert. It is delicious on fresh fruit, fruit salad, fruit crumbles, pudding, pies, hot...
Fermented Bread and Butter Pickles
This recipe for bread and butter pickles is a great way to try fermented foods. Grown-ups love them, my kids love them, even people who...
Kombucha Tea and Vinegar
Kombucha tea is a wonderfully refreshing and healthy drink. It is reputed to protect against cancer and gray hair, and it is also a...
How to Make Whey and Cream Cheese From Milk Kefir, Raw Milk, or Yogurt
Homemade whey is a great item to have on hand for traditional cooking. It is easy to make, and filled with probiotics! You can use...
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