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Einkorn Banana Nut Bread (sugar-free)
We're dialing back the sweets after enjoying plenty over the holidays, so I'm looping back around to this recipe for Einkorn Banana Nut Bread that is sweetened with only bananas! It is mildly sweet, with lots of banana flavor and the yummy crunch of nuts. My family has enjoyed this recipe for breakfast or a midday snack. My family switched to Einkorn wheat flour over 10 years ago. Einkorn is an ancient variety of wheat that has never been hybridized; as such it is natural

Sarah
Jan 203 min read


Butternut Coconut Porridge (grain-free : AIP : GAPS : paleo : no sweeteners)
With my husband's autoimmune healing diet, breakfast has been one of the most challenging meals. With no grains, dairy, nuts, or eggs,...

Sarah
Oct 31, 20193 min read


Babylonian Dried Fruit Bread
Some of the oldest cookbooks in the world are from the fertile crescent region. This recipe for Babylonian Dried Fruit Bread is based on...

Sarah
Sep 24, 20193 min read


Sauteed Zucchini (grain-free : Keto : AIP : paleo : GAPS)
Our zucchini plants were totally decimated by squash bugs this year, but that's not stopping us from enjoying lots of zucchini! I've been...

Sarah
Sep 13, 20192 min read


Grain-Free Banana Nut Bread (no sugar or added sweeteners)
Although both of my kids can now eat grains (!!), I still like to make grain-free baked goods as well. Grain-free baked goods have the...

Sarah
Jul 8, 20193 min read
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