Nourished and Nurtured Life

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    Butternut Coconut Porridge (grain-free : AIP : GAPS : paleo : no sweeteners)
    Sarah
    • Oct 31, 2019
    • 3 min

    Butternut Coconut Porridge (grain-free : AIP : GAPS : paleo : no sweeteners)

    With my husband's autoimmune healing diet, breakfast has been one of the most challenging meals. With no grains, dairy, nuts, or eggs,...
    379 views0 comments
    Babylonian Dried Fruit Bread
    Sarah
    • Sep 24, 2019
    • 3 min

    Babylonian Dried Fruit Bread

    Some of the oldest cookbooks in the world are from the fertile crescent region. This recipe for Babylonian Dried Fruit Bread is based on...
    335 views2 comments
    Sauteed Zucchini (grain-free : Keto : AIP : paleo : GAPS)
    Sarah
    • Sep 13, 2019
    • 2 min

    Sauteed Zucchini (grain-free : Keto : AIP : paleo : GAPS)

    Our zucchini plants were totally decimated by squash bugs this year, but that's not stopping us from enjoying lots of zucchini! I've been...
    373 views2 comments
    Grain-Free Banana Nut Bread (no sugar or added sweeteners)
    Sarah
    • Jul 8, 2019
    • 3 min

    Grain-Free Banana Nut Bread (no sugar or added sweeteners)

    Although both of my kids can now eat grains (!!), I still like to make grain-free baked goods as well. Grain-free baked goods have the...
    274 views0 comments
    Einkorn Banana Nut Bread (sugar-free)
    Sarah
    • Nov 2, 2018
    • 3 min

    Einkorn Banana Nut Bread (sugar-free)

    Since my family is on a Sugar Fast, I'm developing recipes for baked goods that have no added sweeteners. This recipe for Einkorn Banana...
    436 views2 comments

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    • HOME

    • REAL FOOD

      • NUTRITION AND DIET
      • GARDENING AND HOMESTEADING
      • ALL MAIN COURSES
      • EASY MAIN COURSES
      • GRAIN-FREE MAIN COURSES
      • SOUPS AND STEWS
      • BREAKFASTS
      • GRAIN-FREE BAKED GOODS
      • SIDE DISHES
      • DRINKS, FERMENTS, CONDIMENTS, AND SAUCES
      • DESSERTS AND SNACKS
    • PARENTING AND HOMESCHOOL

      • HOMESCHOOL PHILOSOPHY
      • ROUTINES AND HOUSEHOLD MANAGEMENT
      • PARENTING
      • PARENTS' EDUCATION
      • OVERALL CURRICULUM
      • SPECIFIC SUBJECTS
      • PREGNANCY AND BREASTFEEDING
    • HEALTH

      • HEALTHY FAMILY
      • PRINCIPLES OF HOMEOPATHY
      • HOMEOPATHIC REMEDIES
      • HEALTHY SKIN AND HAIRCARE
      • MENTAL AND EMOTIONAL HEALTH
      • PREGNANCY AND BREASTFEEDING
      • ORTHODONTIC ALTERNATIVES
    • SUBSCRIBE

    • ABOUT

    • SHOP

    • MEMBERS

    • Blog

    • More

      Use tab to navigate through the menu items.
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      Affiliate Disclosure: Links to Amazon, Rosita, and Corganic are affiliate links. If you use these links, your price remains the same but I may receive a commission. Thanks for supporting this site!