Einkorn Pumpkin Chocolate Chip Muffins
Here's a brand-new, kid-approved recipe for Einkorn Pumpkin Chocolate Chip Muffins. Why Einkorn? My family switched to Einkorn wheat...
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Sarah
- Oct 21
- 2 min
Fiesta Scrambled Eggs
Here's a new recipe for southwest-inspired scrambled eggs! Are you looking for something new in your breakfast routine? Give Fiesta...
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Sarah
- Oct 1
- 3 min
Slow Cooker Chili (grain-free: GAPS-legal)
Whenever Fall rolls around, I have soups and stews and chili on my mind. After our long hot desert summers, when the weather finally...
348 views3 comments
Sarah
- Dec 19, 2022
- 2 min
Healthier Pecan Pie
Here's a real food Pecan Pie recipe for you! This recipe ditches the usual corn syrup, and instead relies on unprocessed sweeteners...
187 views1 comment
Sarah
- Nov 6, 2022
- 3 min
Protein-Blast Einkorn Apple Cheddar Muffins
Here's a healthy new breakfast recipe for you: Einkorn Apple Cheddar Muffins! This recipe has it all: lots of eggs, cheese, and butter...
272 views0 comments
Sarah
- Aug 20, 2022
- 3 min
Southwest Zucchini Casserole
As the summer harvest continues, here's one more recipe for you: Southwest Zucchini Casserole. This recipe takes zucchini to a whole new...
399 views0 comments
Sarah
- Dec 21, 2021
- 1 min
Pumpkin Pie Pudding (AIP : grain-free : dairy-free : egg-free: gluten-free : Paleo : Primal)
Looking for a holiday dessert that works for people on special diets? This one is for you! This recipe for Pumpkin Pie Pudding smooth,...
292 views0 comments
Sarah
- Nov 2, 2020
- 3 min
Superfood Chicken Vegetable Soup (grain-free : dairy-free : AIP : GAPS : Keto: paleo : primal)
Don't you just love a cozy bowl of soup when it's cool outside? We had a surprise snow storm before Halloween, so soup was definitely on...
351 views0 comments
Sarah
- Dec 15, 2019
- 3 min
Health(ier) Pumpkin Pie
Growing up, my family had a tradition of eating PUMPKIN PIE FOR BREAKFAST on Thanksgiving (and sometimes Christmas). I'm continuing this...
422 views4 comments
Sarah
- Nov 17, 2019
- 3 min
Sourdough Einkorn Ginger Pear Muffins
Have you tried ginger with pear yet? It is such am amazing flavor combination that I just can't get enough of it at this time of year! In...
300 views0 comments
Sarah
- Oct 31, 2019
- 3 min
Butternut Coconut Porridge (grain-free : AIP : GAPS : paleo : no sweeteners)
With my husband's autoimmune healing diet, breakfast has been one of the most challenging meals. With no grains, dairy, nuts, or eggs,...
447 views0 comments
Sarah
- Oct 27, 2019
- 2 min
Ginger Pear Custard Cake (grain-free : gluten-free)
With the coming of Fall, it's now pear season! Soft, sweet pears combine wonderfully with the flavor of ginger in this recipe for Ginger...
311 views2 comments
Sarah
- Jan 3, 2019
- 3 min
Frosted Einkorn Pumpkin Spice Cookies
For the recent holidays, I developed a couple new cookie recipes: Frosted Einkorn Pumpkin Spice Cookies and Grain-Free Pumpkin Spice...
486 views1 comment
Sarah
- Aug 17, 2015
- 3 min
Ginger Pear Muffins
I brought home a small haul of beautiful green Bartlett and Comte pears the week before last. Unlike apples and peaches, pears are picked...
86 views0 comments
Sarah
- Nov 18, 2014
- 2 min
Pumpkin and Chocolate Chip Muffins
A friend recently offered me a pumpkin muffin and I was surprised to find chocolate chips inside. I'd never had pumpkin with chocolate...
90 views0 comments
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