Here's a real food Pecan Pie recipe for you! This recipe ditches the usual corn syrup, and instead relies on unprocessed sweeteners (sucanat and maple syrup) with healthy butter for a rich and sweet delicious flavor. Even though this pie is a sweet treat for dessert, it still provides some great nutrition: Grassfed Butter: healthy fats plus vitamins A, D, E, & K2 Crispy Pecans: protein plus calcium, magnesium, potassium, plus many nutrients such as copper and zinc Pastured E

Growing up, my family had a tradition of eating PUMPKIN PIE FOR BREAKFAST on Thanksgiving (and sometimes Christmas). I'm continuing this beloved tradition in my family; it makes for an easy, no-fuss breakfast to hold us over until our early dinner feast. This delicious pumpkin pie recipe is health(ier) because it is made with REAL FOOD ingredients: maple syrup and sucanat instead of white sugar, plus real milk and cream instead of canned evaporated milk. This recipe works g

Here's a kid-approved recipe for Einkorn Pumpkin Chocolate Chip Muffins. Why Einkorn? My family switched to Einkorn wheat flour 12+ years ago. Einkorn is an ancient variety of wheat that has never been hybridized; as such it is naturally lower in gluten and higher in protein than modern wheat. Some people who have sensitivities to gluten in modern wheat can actually consume Einkorn with no problems . This recipe for Einkorn Pumpkin Chocolate Chip Muffins uses Einkorn all-pu

Whenever Fall rolls around, I have soups and stews and chili on my mind. After our long hot desert summers, when the weather finally...

This recipe for Frosted Einkorn Pumpkin Spice Cookies bakes up into moist, cakey cookies. The cream cheese frosting recipe has just...

Ginger + Pears is one of my favorite flavor combinations for Fall and winter. When you buy pears at the store or market, they are usually...

It's pear season! Soft, sweet pears combine wonderfully with the flavor of ginger in this recipe for Ginger Pear Custard Cake. My family...

Looking for a holiday dessert that works for people on special diets? This one is for you! This recipe for Pumpkin Pie Pudding smooth,...

Here's a new recipe for southwest-inspired scrambled eggs! Are you looking for something new in your breakfast routine? Give Fiesta...

Here's a healthy new breakfast recipe for you: Einkorn Apple Cheddar Muffins! This recipe has it all: lots of eggs, cheese, and butter...

As the summer harvest continues, here's one more recipe for you: Southwest Zucchini Casserole. This recipe takes zucchini to a whole new...

Don't you just love a cozy bowl of soup when it's cool outside? We had a surprise snow storm before Halloween, so soup was definitely on...

Have you tried ginger with pear yet? It is such am amazing flavor combination that I just can't get enough of it at this time of year! In...

With my husband's autoimmune healing diet, breakfast has been one of the most challenging meals. With no grains, dairy, nuts, or eggs,...

I brought home a small haul of beautiful green Bartlett and Comte pears the week before last. Unlike apples and peaches, pears are picked...

A friend recently offered me a pumpkin muffin and I was surprised to find chocolate chips inside. I'd never had pumpkin with chocolate...