We're in the midst of cold and flu season, so I wanted to share the protocol that has been quite effective at helping with respiratory illnesses in my family. Of course, we also use homeopathic remedies for treating colds , flus , and COVID-19 . However, I have found that when we use the following supplement trio, with many illnesses the symptoms never become strong enough to need much in the way of homeopathic support. Supplement Trio At the first sign of illness, we take

Nutrition is a cornerstone of health. Processed and unnatural foods wreak havoc on the body, whereas real foods support true health. But how do we know what makes a diet truly healthy? Real Foods Research  Weston A. Price was a dentist who traveled the world aiming to learn why so many of his patients in the United States had prevalent tooth decay and cavities.  Price learned that people who ate traditional foods had virtually no cavities or tooth decay, nor even cancer, d

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