Nourished and Nurtured Life

0
  • Black Facebook Icon
  • Black Pinterest Icon
  • HOME

  • REAL FOOD

    • NUTRITION AND DIET
    • GARDENING AND HOMESTEADING
    • ALL MAIN COURSES
    • EASY MAIN COURSES
    • GRAIN-FREE MAIN COURSES
    • SOUPS AND STEWS
    • BREAKFASTS
    • GRAIN-FREE BAKED GOODS
    • SIDE DISHES
    • DRINKS, FERMENTS, CONDIMENTS, AND SAUCES
    • DESSERTS AND SNACKS
  • PARENTING AND HOMESCHOOL

    • HOMESCHOOL PHILOSOPHY
    • ROUTINES AND HOUSEHOLD MANAGEMENT
    • PARENTING
    • PARENTS' EDUCATION
    • OVERALL CURRICULUM
    • SPECIFIC SUBJECTS
    • PREGNANCY AND BREASTFEEDING
  • HEALTH

    • HEALTHY FAMILY
    • PRINCIPLES OF HOMEOPATHY
    • HOMEOPATHIC REMEDIES
    • HEALTHY SKIN AND HAIRCARE
    • MENTAL AND EMOTIONAL HEALTH
    • PREGNANCY AND BREASTFEEDING
    • ORTHODONTIC ALTERNATIVES
  • SUBSCRIBE

  • ABOUT

  • SHOP

  • MEMBERS

  • Blog

  • More

    Use tab to navigate through the menu items.
    • All Blog Posts
    • Homeschool
    • Real Food
    • Homeopathy
    • Parenting
    • Health
    • Homesteading/Gardening
    • Food Preservation
    • Grain-Free
    • AIP
    • GAPS
    • Summer Harvest
    • No Sweeteners
    • Science
    • Math
    • Paleo
    • Keto
    • History
    • USA and World
    • Fall Harvest
    • Einkorn
    • Sourdough
    • Overall Curriculum
    • Reading and Writing
    • Seasonal Schooling
    • Arts and Nature
    • USA and World
    • Nutrition
    • Desserts
    Search
    Sourdough Einkorn Blueberry Muffins
    Sarah
    • Feb 14
    • 3 min

    Sourdough Einkorn Blueberry Muffins

    Looking for a twist on classic blueberry muffins? Here's a recipe for you that combines yummy blueberries with Einkorn flour and...
    205 views1 comment
    Are You Prepared for COVID-19?
    Sarah
    • Jan 9
    • 5 min

    Are You Prepared for COVID-19?

    Early home treatment of COVID-19 is essential: it drastically reduces the likelihood of the illness becoming severe and leading to...
    1,877 views2 comments
    Pumpkin Pie Pudding (AIP : grain-free : dairy-free : egg-free: gluten-free : Paleo : Primal)
    Sarah
    • Dec 21, 2021
    • 1 min

    Pumpkin Pie Pudding (AIP : grain-free : dairy-free : egg-free: gluten-free : Paleo : Primal)

    Looking for a holiday dessert that works for people on special diets? This one is for you! This recipe for Pumpkin Pie Pudding smooth,...
    162 views0 comments
    No-Cook, Real Food Chocolate Pudding (grain-free : gluten-free : paleo : primal)
    Sarah
    • Dec 6, 2021
    • 2 min

    No-Cook, Real Food Chocolate Pudding (grain-free : gluten-free : paleo : primal)

    I'm excited to share this rich, luscious, uber-easy chocolate pudding recipe with you! It's a sweet treat that you can feel better about...
    322 views2 comments
    Einkorn Zucchini Bread
    Sarah
    • Jul 25, 2021
    • 3 min

    Einkorn Zucchini Bread

    Our zucchini harvest this year has been massive. I think of zucchini is the ninja vegetable; you don't even know there is one growing...
    582 views3 comments
    Superfood Chicken Vegetable Soup (grain-free : dairy-free : AIP : GAPS : Keto: paleo : primal)
    Sarah
    • Nov 2, 2020
    • 3 min

    Superfood Chicken Vegetable Soup (grain-free : dairy-free : AIP : GAPS : Keto: paleo : primal)

    Don't you just love a cozy bowl of soup when it's cool outside? We had a surprise snow storm before Halloween, so soup was definitely on...
    243 views0 comments
    Hearty Tomato Soup
    Sarah
    • Sep 9, 2020
    • 2 min

    Hearty Tomato Soup

    As the weather finally turns towards Fall here in the desert Southwest, I'm welcoming back one of my favorite things: soup! When it's...
    135 views0 comments
    Ginger Peach Einkorn Muffins
    Sarah
    • Aug 16, 2020
    • 3 min

    Ginger Peach Einkorn Muffins

    Have you ever had a perfectly ripe peach straight off the tree? Fresh peaches have a uniquely summertime flavor. Growing up, my mom had...
    186 views0 comments
    Cabbage Stir Fry (grain-free : AIP : GAPS : Keto)
    Sarah
    • Jul 12, 2020
    • 2 min

    Cabbage Stir Fry (grain-free : AIP : GAPS : Keto)

    My husband is still following a very restricted diet to support healing of his autoimmune diseases. That means I'm still trying to find...
    214 views0 comments
    Teriyaki Salmon (AIP : GAPS : grain-free : soy-free)
    Sarah
    • Jun 14, 2020
    • 2 min

    Teriyaki Salmon (AIP : GAPS : grain-free : soy-free)

    Does your family like to eat salmon? In our household, my son and I both love.LOVE.LOVE salmon, but my husband and daughter are pretty...
    732 views0 comments
    Vanilla Einkorn Cupcakes with Buttercream Frosting
    Sarah
    • May 17, 2020
    • 3 min

    Vanilla Einkorn Cupcakes with Buttercream Frosting

    Here's a new cupcake recipe for you! This health(ier) recipe is made with real food ingredients such as butter and Einkorn flour. This...
    386 views0 comments
    Nutrition for Boosting Your Immune System
    Sarah
    • May 3, 2020
    • 6 min

    Nutrition for Boosting Your Immune System

    Amidst stay-at-home orders and Corona-chaos, it's a perfect time to boost your immune system! By all accounts, COVID19 is a relatively...
    466 views0 comments
    Ham and Egg Fried Rice
    Sarah
    • Apr 27, 2020
    • 2 min

    Ham and Egg Fried Rice

    I'm all about quick lunches and dinners these days. A couple times a week, I may make time to prepare a more-complex meal for my family,...
    143 views0 comments
    Sourdough Einkorn Banana Nut Muffins
    Sarah
    • Apr 20, 2020
    • 3 min

    Sourdough Einkorn Banana Nut Muffins

    This recipe for Sourdough Banana Nut Muffins combines the extra nutrition of sourdough with one of our favorite flavors. My kids and I...
    543 views0 comments
    Simple Roasted Chicken Thighs (Keto : AIP : GAPS : paleo : grain-free)
    Sarah
    • Apr 16, 2020
    • 2 min

    Simple Roasted Chicken Thighs (Keto : AIP : GAPS : paleo : grain-free)

    Crispy chicken skin and yummy meat: this is a simple-yet-nourishing that my family adores. All it requires is sprinkling a few herbs and...
    131 views0 comments
    Broccoli Cheddar Quiche
    Sarah
    • Apr 2, 2020
    • 3 min

    Broccoli Cheddar Quiche

    Do you get into modes where you just keep wanting the same type of food? Each season, I seem to have one food I keep returning to over...
    272 views0 comments
    Quick and Easy Einkorn Quiche Crust
    Sarah
    • Mar 29, 2020
    • 3 min

    Quick and Easy Einkorn Quiche Crust

    We enjoyed crustless quiche for many years, but since my daughter's grain intolerance was healed, we've been loving our quiche with crust...
    1,151 views0 comments
    Thai Chicken Coconut Soup (AIP : GAPS : Keto : Paleo : grain-free : dairy-free)
    Sarah
    • Feb 16, 2020
    • 3 min

    Thai Chicken Coconut Soup (AIP : GAPS : Keto : Paleo : grain-free : dairy-free)

    Although Spring is right around the corner, we've been having unseasonably cold weather here, and we even had snow twice in February. ...
    289 views0 comments
    How and Why to Make Milk Kefir - The EASIEST Ferment to Make!
    Sarah
    • Jan 26, 2020
    • 7 min

    How and Why to Make Milk Kefir - The EASIEST Ferment to Make!

    Milk kefir is an absolute superfood! And it is hands-down the easiest ferment to make. WIN-WIN!! What is Milk Kefir? Milk kefir is a...
    1,123 views0 comments
    Sourdough Einkorn Waffles
    Sarah
    • Jan 12, 2020
    • 5 min

    Sourdough Einkorn Waffles

    Waffles for breakfast? Yes, please! My kids adore waffles (oh, and me, too), and I love the convenience of having a big batch of frozen...
    1,199 views0 comments
    1
    2345

    © 2021 by Nourished and Nurtured Life.

    All Rights Reserved.

    ​

    • HOME

    • REAL FOOD

      • NUTRITION AND DIET
      • GARDENING AND HOMESTEADING
      • ALL MAIN COURSES
      • EASY MAIN COURSES
      • GRAIN-FREE MAIN COURSES
      • SOUPS AND STEWS
      • BREAKFASTS
      • GRAIN-FREE BAKED GOODS
      • SIDE DISHES
      • DRINKS, FERMENTS, CONDIMENTS, AND SAUCES
      • DESSERTS AND SNACKS
    • PARENTING AND HOMESCHOOL

      • HOMESCHOOL PHILOSOPHY
      • ROUTINES AND HOUSEHOLD MANAGEMENT
      • PARENTING
      • PARENTS' EDUCATION
      • OVERALL CURRICULUM
      • SPECIFIC SUBJECTS
      • PREGNANCY AND BREASTFEEDING
    • HEALTH

      • HEALTHY FAMILY
      • PRINCIPLES OF HOMEOPATHY
      • HOMEOPATHIC REMEDIES
      • HEALTHY SKIN AND HAIRCARE
      • MENTAL AND EMOTIONAL HEALTH
      • PREGNANCY AND BREASTFEEDING
      • ORTHODONTIC ALTERNATIVES
    • SUBSCRIBE

    • ABOUT

    • SHOP

    • MEMBERS

    • Blog

    • More

      Use tab to navigate through the menu items.
      • Black Facebook Icon
      • Black Pinterest Icon
      Affiliate Disclosure: Links to Amazon, Rosita, and Corganic are affiliate links. If you use these links, your price remains the same but I may receive a commission. Thanks for supporting this site!