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Sarah
Dec 20, 20243 min read
Grain-Free Frosted Pumpkin Spice Cookies
Since my husband still does best to avoid grains, I developed this recipe so that he could enjoy a yummy spiced cookie alongside the...
371 views1 comment
Sarah
Dec 18, 20243 min read
Frosted Einkorn Pumpkin Spice Cookies
This recipe for Frosted Einkorn Pumpkin Spice Cookies bakes up into moist, cakey cookies. The cream cheese frosting recipe has just...
1,091 views1 comment
Sarah
Dec 7, 20243 min read
Einkorn Ginger Pear Muffins
Ginger + Pears is one of my favorite flavor combinations for Fall and winter. When you buy pears at the store or market, they are usually...
50 views0 comments
Sarah
Nov 25, 20242 min read
How to Freeze Whipped Cream
Here's a real food hack for you: next time you make whipped cream, make a big batch and freeze half of it! Then you will have whipped...
184 views0 comments
Sarah
Nov 24, 20242 min read
Real Food, Homemade Whipped Cream (no refined sweeteners!)
Sweetened whipped cream is such a versatile dessert. It is delicious on fresh fruit, fruit salad, fruit crumbles, pudding, pies, hot...
358 views0 comments
Sarah
Nov 22, 20242 min read
Cranberry Sauce with Apples and Ginger
Tart cranberries, apples, and ginger: this recipe is bursting with flavor! My children and I love cranberry sauce. Besides enjoying it...
369 views1 comment
Sarah
Nov 21, 20242 min read
Roasted Root Vegetables
This recipe for Roasted Root Vegetables combines potatoes, sweet potatoes, carrots, and onions with plenty of healthy coconut oil and...
126 views2 comments
Sarah
Nov 19, 20242 min read
Caramelized Beets and Carrots
This nutritious recipe combines beets, carrots, garlic, and chicken broth for a wonderful flavor. Caramelized Beets and Carrots are a...
204 views1 comment
Sarah
Nov 8, 20243 min read
Health(ier) Pumpkin Pie
Growing up, my family had a tradition of eating PUMPKIN PIE FOR BREAKFAST on Thanksgiving (and sometimes Christmas). I'm continuing this...
554 views4 comments
Sarah
Nov 7, 20242 min read
Healthier Pecan Pie
Here's a real food Pecan Pie recipe for you! This recipe ditches the usual corn syrup, and instead relies on unprocessed sweeteners...
348 views1 comment
Sarah
Nov 6, 20241 min read
Pumpkin Pie Pudding (AIP : grain-free : dairy-free : egg-free: gluten-free : Paleo : Primal)
Looking for a holiday dessert that works for people on special diets? This one is for you! This recipe for Pumpkin Pie Pudding smooth,...
1,523 views0 comments
Sarah
Oct 14, 20242 min read
Homemade Pumpkin Puree
With Halloween and Thanksgiving just around the corner, it's time to make pumpkin puree! Each year, I make lots of pumpkin puree, to be...
137 views3 comments
Sarah
Sep 21, 20248 min read
Top 5 Reasons to Drink Raw Milk
The choice to drink raw milk is often a tumultuous one. The CDC and health authorities try hard to persuade us that raw milk is...
1,682 views0 comments
Sarah
Aug 25, 20243 min read
Einkorn Zucchini Spice Bread
We've had a good zucchini harvest this year. I think of zucchini is the ninja vegetable; you don't even know there is one growing under...
4,689 views3 comments
Sarah
Aug 25, 20243 min read
Grain-Free Zucchini Spice Bread
Here's a grain-free zucchini bread recipe to enjoy the summer's bounty. Wow, time flies! I originally developed this recipe over 8 years...
515 views0 comments
Sarah
Aug 21, 20247 min read
How and Why to Make Milk Kefir - The EASIEST Ferment to Make!
Milk kefir is an absolute superfood! And it is hands-down the easiest ferment to make. WIN-WIN!! What is Milk Kefir? Milk kefir is a...
2,322 views0 comments
Sarah
Jul 5, 20243 min read
Einkorn Chocolate Chip Zucchini Muffins
Zucchini, chocolate chips, and pecans = a new twist on breakfast muffins. Summer is in full swing and that means it's zucchini season! I...
138 views0 comments
Sarah
Jul 5, 20242 min read
Cherry Chocolate Clafoutis (Grain-Free Custard Cake)
Cherries + Chocolate = 😍 Here's a grain-free recipe that makes the most of summer's cherries. Although the kids and I have been noshing...
69 views0 comments
Sarah
Jun 29, 20243 min read
Fermented Bread and Butter Pickles
This recipe for bread and butter pickles is a great way to try fermented foods. Grown-ups love them, my kids love them, even people who...
10,305 views11 comments
Sarah
Jun 28, 20243 min read
Einkorn Cherry Chocolate Muffins
Here's an Einkorn muffin recipe that makes the most of summer's early bounty of cherries. It's cherry season! Do cherries grow where you...
129 views0 comments
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