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Spaghetti Sauce Loaded with Veggies and Beef
Spaghetti is a convenient food that we eat occasionally, usually with zucchini noodles, black bean noodles or bean threads since some...

Sarah
Jun 26, 20182 min read


Slow Cooker Beef Fajitas
Beef fajitas are a favorite meal in our house. This recipe cooks up all day in the slow cooker. The results are tender and flavorful,...

Sarah
May 29, 20183 min read


Ground Beef Taco Meat
Taco meat is an easy-to-prepare and versatile dish. This recipe, spiced with garlic, oregano, and cumin, is a kid-friendly food that can...

Sarah
Mar 21, 20182 min read


Slow Cooker "Smoked" Brisket
This simple brisket recipe uses a large 6-quart slow cooker, which allows the brisket to stay very moist while it becomes tender during...

Sarah
Mar 18, 20182 min read


Quick and Easy Homemade Pizza Sauce
My family, and especially my husband, loves pizza. We make pizza with a grain-free storebought pizza crust, topped with homemade sauce...

Sarah
Feb 4, 20181 min read


Shrimp and Coconut Curry (dairy-free : grain-free)
Have you ever had one of those meals, when visiting a friend, that you just keep drooling over for years to come? I've been drooling over...

Sarah
Jan 30, 20182 min read


Creamy Coleslaw
Crispy and creamy, cool and refreshing: coleslaw is a versatile side dish that I tend to make more often in the summer months. Besides...

Sarah
Jul 11, 20172 min read


Cobb Salad
As my children and I are wrapping up our unit study on the United States, we're "visiting" the west coast. Cobb Salad is a California...

Sarah
May 19, 20173 min read


Classic Chicken Soup
Soup is one of my favorite things about the cool months. I love how simple and nourishing soup can be, and how it can be a complete meal...

Sarah
Mar 9, 20173 min read


Beef Liver and Mushroom Paté
Liver is a true superfood, providing abundant iron, vitamin A, all of the B vitamins (including folic acid), CoQ10, and trace elements...

Sarah
Oct 11, 20163 min read


Slow-Cooker Roasted Chicken
During the hot summer months, I try to minimize the amount of heat I generate in the kitchen. So instead of using the oven, which heats...

Sarah
Jul 13, 20152 min read


Slow Cooker Chicken and Mushroom Soup
Years ago when I first started using a slow cooker, I was repeatedly disappointed by overcooked, dry chicken. It took me awhile to figure...

Sarah
Dec 6, 20143 min read


Ham, Broccoli, and Cheddar Crustless Quiche
My 4-year-old son's favorite food is quiche: eggs and veggies in cheesy goodness, what's not to like? Usually I make mushroom and...

Sarah
Nov 1, 20142 min read


Beef and Red Pepper Hash
Looking for a new way to eat ground beef (our go-to, easy dinner base), I came up with this recipe for beef and red pepper hash (based on...

Sarah
Jul 14, 20132 min read


Mushroom and Cheddar Crustless Quiche
Mushrooms and cheddar cheese pair wonderfully with eggs in this crustless quiche recipe. The mushrooms are sauteed in butter to remove...

Sarah
May 20, 20122 min read


Meatball and Mushroom Soup (grain-free)
Meatballs and mushrooms make a great new twist on soup. The broth is spiced with dill, making a delicate flavor that is sure to please. ...

Sarah
Apr 28, 20122 min read


Kombucha Tea and Vinegar
Kombucha tea is a wonderfully refreshing and healthy drink. It is reputed to protect against cancer and gray hair, and it is also a...

Sarah
Jan 18, 20124 min read


Zucchini Noodles (Zoodles)
Zucchini season has arrived! Zucchini is a wonderfully healthful vegetable that is a member of the squash family. The zucchini plants...

Sarah
Jun 1, 20112 min read


Simple Buttered Veggies
Why Butter? Butter is a healthy and nourishing food. It is a great source of fat-soluble vitamins A, D, E, and K (referred to as...

Sarah
Apr 6, 20112 min read


Beef Roast with Carrots and Onions
This recipe is a simple and delicious way to prepare a beef roast or brisket. I have made this several times for a crowd, and it has...

Sarah
Mar 27, 20113 min read
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