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Slow-Cooker Roasted Chicken
During the hot summer months, I try to minimize the amount of heat I generate in the kitchen. So instead of using the oven, which heats...

Sarah
Jul 13, 20152 min read
81 views
1 comment


Triple Berry Kombucha
We've been brewing our own kombucha for over 6 years now. It is such a fantastic, healthy, probiotic drink, and it is one of our staple...

Sarah
Jun 24, 20152 min read
212 views
1 comment


Homemade Ranch Dressing and Dip
Ranch dressing is a staple item in our household. We use it as a salad dressing, as a dip for veggie sticks and homemade pizza, and as a...

Sarah
May 8, 20151 min read
435 views
1 comment


Slow Cooker Chicken and Mushroom Soup
Years ago when I first started using a slow cooker, I was repeatedly disappointed by overcooked, dry chicken. It took me awhile to figure...

Sarah
Dec 6, 20143 min read
290 views
2 comments


Superfood Soda Concentrate
Refreshing, tart, and sweet: my family has been enjoying this simple drink concentrate for a few years. It combines two traditional...

Sarah
Jun 18, 20142 min read
141 views
3 comments


Ginger Pear Kombucha
Required Ingredients and Equipment To make flavored kombucha, you need to start with some plain kombucha. You can see my recipe for...

Sarah
Nov 13, 20131 min read
552 views
0 comments


Apple Cinnamon Kombucha
Required Ingredients and Equipment To make flavored kombucha, you need to start with some plain kombucha. You can see my recipe for...

Sarah
Nov 13, 20131 min read
51 views
0 comments


Beef and Red Pepper Hash
Looking for a new way to eat ground beef (our go-to, easy dinner base), I came up with this recipe for beef and red pepper hash (based on...

Sarah
Jul 14, 20132 min read
300 views
1 comment


Fresh Fruit Salad
This fruit salad is amazingly simple to make and leaves us all licking scraping our bowls every time. The sauce is sweet, tart, and...

Sarah
Jun 15, 20132 min read
39 views
0 comments


How To Make Bone Broth and My Favorite Glass Container For Freezing Broth
Bone broth is a wonderful superfood that was a critical part of many traditional diets. I make sure we always have bone broth in the...

Sarah
Jan 23, 20135 min read
1,642 views
11 comments


Mushroom and Cheddar Crustless Quiche
Mushrooms and cheddar cheese pair wonderfully with eggs in this crustless quiche recipe. The mushrooms are sauteed in butter to remove...

Sarah
May 20, 20122 min read
263 views
1 comment


Grain-Free Sandwich Bread
After many tries, I have finally perfected my recipe for grain-free sandwich bread. This bread stays together well, and works great for...

Sarah
May 2, 20122 min read
4,158 views
15 comments


Meatball and Mushroom Soup (grain-free)
Meatballs and mushrooms make a great new twist on soup. The broth is spiced with dill, making a delicate flavor that is sure to please. ...

Sarah
Apr 28, 20122 min read
66 views
0 comments


Bacon and Egg Salad
We're coming to the end of local lettuce season here, and enjoying lettuce from my mom's garden. Crispy bacon and sliced boiled eggs...

Sarah
Apr 20, 20122 min read
57 views
1 comment


Strawberry Chocolate Layer Cake (GAPS legal : gluten free : grain free : primal : paleo)
For her 5th birthday, my daughter requested strawberry chocolate cake, and I was happy to oblige her! This grain-free strawberry...

Sarah
Mar 21, 20123 min read
269 views
6 comments


Strawberry Ice Cream
We were out of raw cream, so I developed a strawberry ice cream recipe using sour cream instead. Oh my, this is really good! Everyone in...

Sarah
Feb 21, 20121 min read
81 views
6 comments


Kombucha Tea and Vinegar
Kombucha tea is a wonderfully refreshing and healthy drink. It is reputed to protect against cancer and gray hair, and it is also a...

Sarah
Jan 18, 20124 min read
146 views
7 comments


Cinnamon Raisin Bread (grain-free)
I developed this recipe for grain-free cinnamon raisin bread when we were on the GAPS Diet. This recipe is less sweet than the muffins I...

Sarah
Jan 4, 20122 min read
243 views
10 comments


Yellow Cupcakes with Chocolate or Vanilla Frosting (grain-free : GAPS : gluten-free)
Looking for a recipe for a special birthday or party? Try these yellow cupcakes! They are moist, decadent, and no one even needs to know...

Sarah
Nov 3, 20112 min read
202 views
9 comments


Peach Blueberry Custard Cake (grain-free : dairy-free options)
Since we are enjoying the summer bounty of local peaches, I came up with this recipe for peach blueberry custard cake. It is simple to...

Sarah
Aug 22, 20112 min read
427 views
8 comments
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