Superfood Soda Concentrate
Refreshing, tart, and sweet: my family has been enjoying this simple drink concentrate for a few years. It combines two traditional...
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Sarah
- Nov 13, 2013
- 1 min
Ginger Pear Kombucha
Required Ingredients and Equipment To make flavored kombucha, you need to start with some plain kombucha. You can see my recipe for...
175 views0 comments
Sarah
- Nov 13, 2013
- 1 min
Apple Cinnamon Kombucha
Required Ingredients and Equipment To make flavored kombucha, you need to start with some plain kombucha. You can see my recipe for...
30 views0 comments
Sarah
- Jul 14, 2013
- 2 min
Beef and Red Pepper Hash
Looking for a new way to eat ground beef (our go-to, easy dinner base), I came up with this recipe for beef and red pepper hash (based on...
273 views1 comment
Sarah
- Jun 15, 2013
- 2 min
Fresh Fruit Salad
This fruit salad is amazingly simple to make and leaves us all licking scraping our bowls every time. The sauce is sweet, tart, and...
34 views0 comments
Sarah
- Jan 23, 2013
- 5 min
How To Make Bone Broth and My Favorite Glass Container For Freezing Broth
Bone broth is a wonderful superfood that was a critical part of many traditional diets. I make sure we always have bone broth in the...
374 views11 comments
Sarah
- Aug 1, 2012
- 3 min
Fermented Bread and Butter Pickles
This recipe for bread and butter pickles is a great way to try fermented foods. Grown-ups love them, my kids love them, even people who...
4,294 views9 comments
Sarah
- May 20, 2012
- 2 min
Mushroom and Cheddar Crustless Quiche
Mushrooms and cheddar cheese pair wonderfully with eggs in this crustless quiche recipe. The mushrooms are sauteed in butter to remove...
203 views1 comment
Sarah
- May 2, 2012
- 2 min
Grain-Free Sandwich Bread
After many tries, I have finally perfected my recipe for grain-free sandwich bread. This bread stays together well, and works great for...
3,912 views15 comments
Sarah
- Apr 28, 2012
- 2 min
Meatball and Mushroom Soup (grain-free)
Meatballs and mushrooms make a great new twist on soup. The broth is spiced with dill, making a delicate flavor that is sure to please. ...
58 views0 comments
Sarah
- Apr 20, 2012
- 2 min
Bacon and Egg Salad
We're coming to the end of local lettuce season here, and enjoying lettuce from my mom's garden. Crispy bacon and sliced boiled eggs...
41 views1 comment
Sarah
- Mar 21, 2012
- 3 min
Strawberry Chocolate Layer Cake (GAPS legal : gluten free : grain free : primal : paleo)
For her 5th birthday, my daughter requested strawberry chocolate cake, and I was happy to oblige her! This grain-free strawberry...
186 views6 comments
Sarah
- Mar 11, 2012
- 2 min
Slow Cooker Chili
This chili recipe is a great mix of meat, beans, and plenty of veggies. It gets thrown together early in the day, and by dinner time it...
304 views3 comments
Sarah
- Feb 21, 2012
- 1 min
Strawberry Ice Cream
We were out of raw cream, so I developed a strawberry ice cream recipe using sour cream instead. Oh my, this is really good! Everyone in...
62 views6 comments
Sarah
- Jan 18, 2012
- 4 min
Kombucha Tea and Vinegar
Kombucha tea is a wonderfully refreshing and healthy drink. It is reputed to protect against cancer and gray hair, and it is also a...
62 views7 comments
Sarah
- Jan 4, 2012
- 2 min
Cinnamon Raisin Bread (grain-free)
I developed this recipe for grain-free cinnamon raisin bread when we were on the GAPS Diet. This recipe is less sweet than the muffins I...
177 views10 comments
Sarah
- Nov 3, 2011
- 2 min
Yellow Cupcakes with Chocolate or Vanilla Frosting (grain-free : GAPS : gluten-free)
Looking for a recipe for a special birthday or party? Try these yellow cupcakes! They are moist, decadent, and no one even needs to know...
135 views9 comments
Sarah
- Oct 30, 2011
- 2 min
Caramelized Beets and Carrots
This nutritious recipe combines beets, carrots, garlic, and chicken broth for a wonderful flavor. Caramelized Beets and Carrots are a...
137 views1 comment
Sarah
- Aug 22, 2011
- 2 min
Peach Blueberry Custard Cake (grain-free : dairy-free options)
Since we are enjoying the summer bounty of local peaches, I came up with this recipe for peach blueberry custard cake. It is simple to...
282 views8 comments
Sarah
- Jun 8, 2011
- 2 min
How to Make Whey and Cream Cheese From Milk Kefir, Raw Milk, or Yogurt
Homemade whey is a great item to have on hand for traditional cooking. It is easy to make, and filled with probiotics! You can use...
142 views9 comments
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