SarahMay 21, 20232 minCinnamon Raisin Baked French ToastHere's how to turn that sourdough or sprouted bread into a protein-packed breakfast! I've been experimenting lately with ways to pack...
SarahApr 22, 20238 minTips for Planting the Summer Vegetable GardenHere in southern New Mexico, we pass our last frost date near the beginning of May, so it is time to prepare and plant the summer garden....
SarahApr 15, 20233 minHomeopathic Sunburn RemediesOutdoor play and work are in full swing, and that often means sunburns! Here in the desert Southwest, we have an intense amount of...
SarahFeb 18, 20238 minArnica: An Essential Remedy for First-Aid, Concussions, Surgery, Sore Muscles, Labor, and More Arnica montana is homeopathy's superstar remedy. It is well-known for first-aid of bumps and bruises, but it has many other uses as well. A