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Sauteed Mushrooms
Mushrooms sauteed in butter, with garlic and green onions: this simple side dish cooks up quickly and complements many different meals. I...

Sarah
Sep 6, 20182 min read
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Quick and Easy Scallops Scampi
This recipe for Scallops Scampi is simple and delicious! The scallops are quickly pan -seared, and then seasoned with butter, garlic,...

Sarah
Aug 31, 20182 min read
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Ginger and Dark Chocolate Trail Mix
Crunchy, salty, sweet, and spicy: my family has been enjoying this Ginger and Dark Trail Mix recipe for a few months now. This recipe is...

Sarah
Aug 26, 20181 min read
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Crispy Nuts
Nuts can be part of a healthy diet, but they do require some preparation in order to optimize their nutrition. All nuts contain phytic...

Sarah
Aug 26, 20182 min read
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Einkorn Lemon Shortbread Cookies
Mildly sweet, rich lemon cookies: this simple recipe has only a few ingredients and is easy to make. These cookies are made with Einkorn...

Sarah
Jul 16, 20182 min read
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Chocolate Chip Zucchini Muffins (gluten-free)
As summer marches on, there is an abundance of local zucchini available. Zucchini's mild neutral flavor makes it work equally well in...

Sarah
Jul 8, 20182 min read
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Spaghetti Sauce Loaded with Veggies and Beef
Spaghetti is a convenient food that we eat occasionally, usually with zucchini noodles, black bean noodles or bean threads since some...

Sarah
Jun 26, 20182 min read
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Potato and Bean Layered Bowls
Every year, I seem to have one easy dinner recipe that I keep returning to over and over again for busy days. This year, it is the Potato...

Sarah
Jun 18, 20182 min read
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5 Easy Changes for a Healthier Diet
Nutrition is a cornerstone of health. Processed and unnatural foods wreak havoc on the body, whereas real foods support true health. But...

Sarah
Jun 7, 20184 min read
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Slow Cooker Beef Fajitas
Beef fajitas are a favorite meal in our house. This recipe cooks up all day in the slow cooker. The results are tender and flavorful,...

Sarah
May 29, 20183 min read
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Creamy Strawberry Banana Smoothie
It reached nearly 100 degrees here last week, so our smoothie season has officially arrived. In the hot summer months, smoothies and...

Sarah
May 15, 20182 min read
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Lime and Coconut Macaroons
Light-as-air, crispy, and yummy: these lime and coconut macaroons are a nourishing homemade dessert made with just a few simple...

Sarah
May 7, 20182 min read
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Herbed Chicken and Vegetable Stew
The fresh herbs in my front yard are growing abundantly at this time of year, and that inspires me to incorporate them into more meals. ...

Sarah
May 4, 20183 min read
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Oven-Roasted Potatoes
Roasted potatoes: crispy on the outside, nicely soft on the inside, yummy all the way through. This versatile side dish goes well with...

Sarah
Apr 1, 20182 min read
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Ground Beef Taco Meat
Taco meat is an easy-to-prepare and versatile dish. This recipe, spiced with garlic, oregano, and cumin, is a kid-friendly food that can...

Sarah
Mar 21, 20182 min read
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Slow Cooker "Smoked" Brisket
This simple brisket recipe uses a large 6-quart slow cooker, which allows the brisket to stay very moist while it becomes tender during...

Sarah
Mar 18, 20182 min read
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Cowboy Salad
This scrumptious salad combines some of our favorite foods: steak, fried potatoes, avocado, ranch dressing, and fried eggs. Served over...

Sarah
Mar 18, 20182 min read
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Basic Pinto Beans
Pinto beans are a simple, inexpensive food that we enjoy frequently. For maximum digestibility and nutrition, pinto beans should be...

Sarah
Feb 15, 20182 min read
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Quick and Easy Homemade Pizza Sauce
My family, and especially my husband, loves pizza. We make pizza with a grain-free storebought pizza crust, topped with homemade sauce...

Sarah
Feb 4, 20181 min read
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