Here's an Einkorn muffin recipe that makes the most of summer's early bounty of cherries. It's cherry season! Do cherries grow where you...

It's always exciting to me when the fruits of summer start to appear in roadside stands and markets. Here in southern New Mexico, the...

Here in southern New Mexico, we pass our last frost date near the beginning of May, so it is time to prepare and plant the summer garden....

Here's a brand-new, kid-approved recipe for Einkorn Banana, Nut, and Chocolate Chip Muffins. Why Einkorn? My family switched to Einkorn...

This recipe for Sourdough Banana Nut Muffins combines the extra nutrition of sourdough with one of our favorite flavors. My kids and I...

Avoiding grains or gluten? This recipe is for you! Back when my daughter suffered from grain intolerance, I wanted to make sure she still...

These are classic blueberry muffins, now made with Einkorn heirloom wheat flour! My family switched to Einkorn wheat flour over 10 years...

Here's a grain-free twist on classic blueberry muffins! This grain-free blueberry muffin recipe is made with tapioca flour, coconut...

My daughter Alina had a special request for her 12th birthday: Chocolate Strawberry Layer Cake with Vanilla Frosting. Alina specifically...

Here's a grain-free, nut-free cookie recipe for you, made with arrowroot, coconut flour, and tapioca starch. Enjoy! Finally! Chocolate...

Amidst cold and flu season, it's a perfect time to boost your immune system! Nutrition is one of the primary pillars of immune system...

Chocolate chip cookies are such a classic recipe, and for good reason. The chocolate is melty, in a chewy, sweet base of cookie dough....

Here's a new recipe for southwest-inspired scrambled eggs! Are you looking for something new in your breakfast routine? Give Fiesta...

Tips for navigating butchering day for your family's flock Generations ago, people knew how to butcher their own chickens at home, but...

Here's something different to spice up your family dinners: Falafel and Gyro bowls with Tzatziki! This grain-free recipe combines flavors...

There is much hype these days about eating whole grains. Breads, crackers, and cereals are covered with labels about their whole grain...

Here's how to turn that sourdough or sprouted bread into a protein-packed breakfast! I've been experimenting lately with ways to pack...

As the summer harvest continues, here's one more recipe for you: Southwest Zucchini Casserole. This recipe takes zucchini to a whole new...

When it comes to maintaining a healthy weight, when you eat can be just as important as what you eat. My Life Lesson in When to Eat Back...

Looking for a twist on classic blueberry muffins? Here's a recipe for you that combines yummy blueberries with Einkorn flour and...