Ginger + Pears is one of my favorite flavor combinations for Fall and winter. When you buy pears at the store or market, they are usually...

Here's a real food hack for you: next time you make whipped cream, make a big batch and freeze half of it! Then you will have whipped...

Sweetened whipped cream is such a versatile dessert. It is delicious on fresh fruit, fruit salad, fruit crumbles, pudding, pies, hot...

Tart cranberries, apples, and ginger: this recipe is bursting with flavor! My children and I love cranberry sauce. Besides enjoying it...

This recipe for Roasted Root Vegetables combines potatoes, sweet potatoes, carrots, and onions with plenty of healthy coconut oil and...

This nutritious recipe combines beets, carrots, garlic, and chicken broth for a wonderful flavor. Caramelized Beets and Carrots are a...

Looking for a holiday dessert that works for people on special diets? This one is for you! This recipe for Pumpkin Pie Pudding smooth,...

With Halloween and Thanksgiving just around the corner, it's time to make pumpkin puree! Each year, I make lots of pumpkin puree, to be...

The choice to drink raw milk is often a tumultuous one. The CDC and health authorities try hard to persuade us that raw milk is...

Milk kefir is an absolute superfood! And it is hands-down the easiest ferment to make. WIN-WIN!! What is Milk Kefir? Milk kefir is a...

Zucchini, chocolate chips, and pecans = a new twist on breakfast muffins. Summer is in full swing and that means it's zucchini season! I...

This recipe for bread and butter pickles is a great way to try fermented foods. Grown-ups love them, my kids love them, even people who...

It's always exciting to me when the fruits of summer start to appear in roadside stands and markets. Here in southern New Mexico, the...

Here's a brand-new, kid-approved recipe for Einkorn Banana, Nut, and Chocolate Chip Muffins. Why Einkorn? My family switched to Einkorn...

This recipe for Sourdough Banana Nut Muffins combines the extra nutrition of sourdough with one of our favorite flavors. My kids and I...

Avoiding grains or gluten? This recipe is for you! Back when my daughter suffered from grain intolerance, I wanted to make sure she still...

Here's a grain-free twist on classic blueberry muffins! This grain-free blueberry muffin recipe is made with tapioca flour, coconut...

My daughter Alina had a special request for her 12th birthday: Chocolate Strawberry Layer Cake with Vanilla Frosting. Alina specifically...

Here's a grain-free, nut-free cookie recipe for you, made with arrowroot, coconut flour, and tapioca starch. Enjoy! Finally! Chocolate...

Amidst cold and flu season, it's a perfect time to boost your immune system! Nutrition is one of the primary pillars of immune system...