Hummus: it's yummy for dipping veggies or chips, spreading onto sandwiches, mixing with salsa and sour cream, or even by the spoonful! I...

My kids and I love kale chips; what a wonderful way to eat greens!  Kale chips are quite simple to make, and cook up crispy and light in...

Our hens are producing lots of eggs at this time of year, so I'm resurrecting recipes that use ample eggs. Besides quiche and the...

My husband is temporarily back on the GAPS Diet, so I've been developing more GAPS Diet recipes. The GAPS Diet protocol can be quite...

Taco salad is a relatively simple meal that my family enjoys on busy weekdays. This nourishing meal is full of healthy fats, protein,...

Quick, easy, and nutritious: Clams are great for a quick lunch or dinner. Clams are a superior source of nutrients, especially iron,...

Mmmm, Buffalo Chicken: crispy chicken with creamy ranch dressing and a kick of hot sauce, it's a family-favorite around here. Buffalo...

With cool Fall weather, soup is a welcome meal. This simple recipe for Creamy White Bean and Veggie Soup is nourishing and yummy. The...

My garden produced abundant acorn squash this year, so I've been experimenting with different ways to prepare it (besides the classic way...

Since my husband still feels better when he avoids eating grains, I've developed a new grain-free sandwich bread recipe. My previous...

Currently, my favorite quick lunch is the Avocado and Tomato Salsa Bowl. This simple recipe requires no cooking and comes together in...

I used to cook bacon the "normal" way: on the stovetop in a skillet, splattering bacon grease all over myself and the stove. Years ago,...

Mushrooms sauteed in butter, with garlic and green onions: this simple side dish cooks up quickly and complements many different meals. I...

This recipe for Scallops Scampi is simple and delicious! The scallops are quickly pan -seared, and then seasoned with butter, garlic,...

Crunchy, salty, sweet, and spicy: my family has been enjoying this Ginger and Dark Trail Mix recipe for a few months now. This recipe is...

Nuts can be part of a healthy diet, but they do require some preparation in order to optimize their nutrition. All nuts contain phytic...

Spaghetti is a convenient food that we eat occasionally, usually with zucchini noodles, black bean noodles or bean threads since some...

Every year, I seem to have one easy dinner recipe that I keep returning to over and over again for busy days. This year, it is the Potato...

Beef fajitas are a favorite meal in our house.  This recipe cooks up all day in the slow cooker. The results are tender and flavorful,...

It reached nearly 100 degrees here last week, so our smoothie season has officially arrived. In the hot summer months, smoothies and...