Slow Cooker Chili (grain-free: GAPS-legal)
Whenever Fall rolls around, I have soups and stews and chili on my mind. After our long hot desert summers, when the weather finally...
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Sarah
- Nov 2, 2020
- 3 min
Superfood Chicken Vegetable Soup (grain-free : dairy-free : AIP : GAPS : Keto: paleo : primal)
Don't you just love a cozy bowl of soup when it's cool outside? We had a surprise snow storm before Halloween, so soup was definitely on...
351 views0 comments
Sarah
- Sep 9, 2020
- 2 min
Hearty Tomato Soup
As the weather finally turns towards Fall here in the desert Southwest, I'm welcoming back one of my favorite things: soup! When it's...
174 views0 comments
Sarah
- Feb 16, 2020
- 3 min
Thai Chicken Coconut Soup (AIP : GAPS : Keto : Paleo : grain-free : dairy-free)
Although Spring is right around the corner, we've been having unseasonably cold weather here, and we even had snow twice in February. ...
361 views0 comments
Sarah
- Jul 26, 2019
- 3 min
Bamya - Egyptian Meat and Okra Stew (grain-free : gluten-free : keto : paleo: dairy-free)
Bamya is a a hearty Egyptian stew made with meat and okra. When simmered in this acidic sauce, okra has little of the sliminess that it...
1,628 views0 comments
Sarah
- Nov 11, 2018
- 3 min
Creamy White Bean and Veggie Stew (grain-free)
With cool Fall weather, soup is a welcome meal. This simple recipe for Creamy White Bean and Veggie Soup is nourishing and yummy. The...
221 views0 comments
Sarah
- May 4, 2018
- 3 min
Herbed Chicken and Vegetable Stew
The fresh herbs in my front yard are growing abundantly at this time of year, and that inspires me to incorporate them into more meals. ...
123 views0 comments
Sarah
- Sep 11, 2017
- 3 min
Minestrone (grain-free : gluten-free)
Homemade soup is one of my favorite things about the cooler months of the year. Since the heat of summer is finally abating, I'm ready to...
131 views0 comments
Sarah
- Jun 16, 2017
- 2 min
Hawaiian Chicken Long Rice (grain-free : gluten-free : dairy-free)
Chicken Long Rice is a simple, delicious Hawaiian dish. Chicken thighs are simmered in ginger-and-garlic infused chicken broth, with...
260 views1 comment
Sarah
- Mar 9, 2017
- 3 min
Classic Chicken Soup
Soup is one of my favorite things about the cool months. I love how simple and nourishing soup can be, and how it can be a complete meal...
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Sarah
- Dec 20, 2016
- 2 min
East African Bean Soup (grain-free : dairy-free)
Beans have never been one of my favorite foods. They've always been okay to me, but never anything to get excited about. This recipe for...
144 views2 comments
Sarah
- Dec 8, 2015
- 3 min
Slow-Cooker Beef and Veggie Soup
When filling our freezer with meals for my husband to take to work for lunch, I like to make large batches so there are plenty of lunches...
218 views0 comments
Sarah
- Dec 6, 2014
- 3 min
Slow Cooker Chicken and Mushroom Soup
Years ago when I first started using a slow cooker, I was repeatedly disappointed by overcooked, dry chicken. It took me awhile to figure...
249 views2 comments
Sarah
- Mar 19, 2014
- 3 min
Ground Beef, Sweet Potato, and Veggie Stew
I love sweet potatoes, but my family doesn't generally enjoy them unless they are fried. While my kids love broccoli and peas, there is...
199 views0 comments
Sarah
- Apr 28, 2012
- 2 min
Meatball and Mushroom Soup (grain-free)
Meatballs and mushrooms make a great new twist on soup. The broth is spiced with dill, making a delicate flavor that is sure to please. ...
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Sarah
- Nov 6, 2011
- 2 min
Ham, Bean, and Bacon Soup
This easy soup simmers all day, and is sure to be a hit with the whole family. It is a wonderfully healthy way to make the most of the...
74 views4 comments
Sarah
- Mar 27, 2011
- 3 min
Beef Roast with Carrots and Onions
This recipe is a simple and delicious way to prepare a beef roast or brisket. I have made this several times for a crowd, and it has...
157 views0 comments
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