SarahSep 11, 20133 minThe Surprising Food That Has a Regular Place in My Healthy DietPrior to the GAPS Diet, my family did not eat any refined grains, such as white flour and white rice. Instead, we ate whole grains,...
SarahAug 27, 20133 minHealing Chronic Constipation in an InfantWhen I met 11-month-old Stephen*, I was struck by his easy-going personality. He entered my home with a smile on his face, and was ready...
SarahAug 6, 20135 minCan Too Many Toys Do More Harm Than Good?As parents, it is natural for us to want our children to have everything they need. Beyond the basics of love, food, clothing, and...
SarahMay 5, 20133 minWas the GAPS Diet Worth It?If we were to do it all over again, would we still do the GAPS Diet? The answer may surprise you. What is the GAPS Diet? The GAPS Diet is...