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Einkorn Cranberry Orange Muffins
Here's a seasonal winter muffin recipe, made with cranberries and oranges! Are you ready for a new Einkorn muffin flavor combination? I had a bag of frozen cranberries still lurking in the freezer after the holidays, so it was time to get baking 🥳! Most cranberry orange muffin recipes have lots of sugar and little nutrition. I wanted these muffins to be healthier, so I've dialed back the sweetness and boosted the protein by adding extra eggs. These muffins are mildly sweet

Sarah
Jan 313 min read


Apple Custard Cake (grain-free : gluten-free : no refined sweeteners)
Our hens are producing lots of eggs at this time of year, so I'm resurrecting recipes that use ample eggs. Besides quiche and the typical egg breakfasts, my family is enjoying Apple Custard Cake as a way to use up the bountiful eggs. This nourishing recipe for Apple Custard Cake is loaded with eggs and healthy fats. We typically eat Apple Custard Cake for breakfast, but it can be fancied up with whipped cream for a nice dessert, too! Apple Custard Cake Serves 6-8 Prep Time

Sarah
Jan 232 min read


Einkorn Sourdough Discard Pancakes
Crispy, fluffy pancakes, yum! This recipe is a great way to use up extra sourdough starter. Got Extra Sourdough Starter? This Recipe is For You! Confession: I can easily go a month or two without using my sourdough starter. Life gets busy and sometimes I just never get around to making anything with sourdough. Nonetheless, I keep my sourdough starter in the fridge and *try* to remember to feed it once a week. Every so often it reaches the point where I have too much starter

Sarah
Jan 213 min read


Einkorn Banana Nut Bread (sugar-free)
We're dialing back the sweets after enjoying plenty over the holidays, so I'm looping back around to this recipe for Einkorn Banana Nut Bread that is sweetened with only bananas! It is mildly sweet, with lots of banana flavor and the yummy crunch of nuts. My family has enjoyed this recipe for breakfast or a midday snack. My family switched to Einkorn wheat flour over 10 years ago. Einkorn is an ancient variety of wheat that has never been hybridized; as such it is natural

Sarah
Jan 203 min read


6 Easy Changes for a Healthier Diet
Nutrition is a cornerstone of health. Processed and unnatural foods wreak havoc on the body, whereas real foods support true health. But how do we know what makes a diet truly healthy? Real Foods Research Weston A. Price was a dentist who traveled the world aiming to learn why so many of his patients in the United States had prevalent tooth decay and cavities. Price learned that people who ate traditional foods had virtually no cavities or tooth decay, nor even cancer, d

Sarah
Jan 105 min read


Einkorn Pumpkin Chocolate Chip Muffins
Here's a kid-approved recipe for Einkorn Pumpkin Chocolate Chip Muffins. Why Einkorn? My family switched to Einkorn wheat flour 12+ years ago. Einkorn is an ancient variety of wheat that has never been hybridized; as such it is naturally lower in gluten and higher in protein than modern wheat. Some people who have sensitivities to gluten in modern wheat can actually consume Einkorn with no problems . This recipe for Einkorn Pumpkin Chocolate Chip Muffins uses Einkorn all-pu

Sarah
Oct 23, 20253 min read


Einkorn Zucchini Spice Bread
We're having a good zucchini harvest this year. I think of zucchini is the ninja vegetable; you don't even know there is one growing...

Sarah
Jul 17, 20253 min read


Grain-Free Zucchini Spice Bread
Here's a grain-free zucchini bread recipe to enjoy the summer's bounty. Wow, time flies! I originally developed this recipe over 10 years...

Sarah
Jul 16, 20253 min read


Einkorn Blueberry Zucchini Muffins
Here's a healthy breakfast twist that makes the most of summer's bounty. Summer is in full swing and that means it's zucchini season! I...

Sarah
Jul 14, 20253 min read


Sourdough Einkorn Raspberry Chocolate Muffins
Life gets hectic, but I look forward to my Saturday morning baking time. This is when I put on some classical music and enjoy the routine...

Sarah
Apr 5, 20253 min read


Soaked-and-Baked Oatmeal
Here's a breakfast recipe for you: Soaked-and-Baked Oatmeal! This recipe starts with soaking the oats overnight for greater nutrition,...

Sarah
Jan 26, 20252 min read


Sourdough Einkorn Waffles
These are seriously The.Best.Waffles.Ever. And guess what? This waffle recipe is also healthier because it is sourdough and Einkorn!

Sarah
Jan 23, 20255 min read


Einkorn Ginger Pear Muffins
Ginger + Pears is one of my favorite flavor combinations for Fall and winter. When you buy pears at the store or market, they are usually...

Sarah
Dec 7, 20243 min read


Ginger Pear Custard Cake (grain-free : gluten-free)
It's pear season! Soft, sweet pears combine wonderfully with the flavor of ginger in this recipe for Ginger Pear Custard Cake. My family...

Sarah
Dec 5, 20242 min read


Pumpkin Pie Pudding (AIP : grain-free : dairy-free : egg-free: gluten-free : Paleo : Primal)
Looking for a holiday dessert that works for people on special diets? This one is for you! This recipe for Pumpkin Pie Pudding smooth,...

Sarah
Nov 6, 20241 min read


Einkorn Chocolate Chip Zucchini Muffins
Zucchini, chocolate chips, and pecans = a new twist on breakfast muffins. Summer is in full swing and that means it's zucchini season! I...

Sarah
Jul 5, 20243 min read


Cherry Chocolate Clafoutis (Grain-Free Custard Cake)
Cherries + Chocolate = 😍 Here's a grain-free recipe that makes the most of summer's cherries. Although the kids and I have been noshing...

Sarah
Jul 5, 20242 min read


Einkorn Cherry Chocolate Muffins
Here's an Einkorn muffin recipe that makes the most of summer's early bounty of cherries. It's cherry season! Do cherries grow where you...

Sarah
Jun 28, 20243 min read


Apricot Custard Cake (grain free : gluten free : no refined sweeteners)
It's always exciting to me when the fruits of summer start to appear in roadside stands and markets. Here in southern New Mexico, the...

Sarah
Jun 7, 20242 min read


Einkorn Banana Nut Chocolate Chip Muffins
Here's a brand-new, kid-approved recipe for Einkorn Banana, Nut, and Chocolate Chip Muffins. Why Einkorn? My family switched to Einkorn...

Sarah
May 11, 20243 min read
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