SarahJan 12, 20138 min readGAPS (Low-Carb, High-Fat) Diet and Adrenal ProblemsThe Gut and Psychology Syndrome (GAPS) Diet is recommended for curing a long list of autoimmune illnesses, including relatively mild...
SarahJan 4, 20136 min readWhy We Stopped Taking Fermented Cod Liver OilWe used to take cod liver oil every day. We would never miss a day. Now we haven't taken cod liver oil in over 6 months... Why? My...
SarahMay 6, 20112 min readA Nutrient-Dense Diet During Pregnancy Saved My Daughter's LifeI wanted to share my story that shows the power of a nourishing, traditional diet during pregnancy. When I got pregnant during the summer...