Gut Health Impacts Many Aspects of Overall Health Gut health isn't just about digestion! A strong gut microbiome is foundational for...

Here in the desert, the mosquitoes arrive with summer weather. I've always been one of those people who is highly attractive to...

Baking soda and vinegar can replace your shampoo and conditioner! Here's a guide to using the no 'poo method based on over 10 years of...

Storebought lip balms and lotions are generally filled with unhealthy ingredients that can be absorbed through our skin. Organic...

Outdoor play and work are in full swing, and that often means sunburns! Here in the desert Southwest, we have an intense amount of...

Did you know that many lotions contain unhealthy ingredients that can be absorbed by your skin? The known harmful effects from lotion...

Why Avoid Storebought Face Moisturizers? Most storebought face moisturizers contain ingredients I'd rather not apply to my skin....

Skin is not an impenetrable barrier. Chemicals in contact with your skin can be absorbed into your body. For instance, studies have shown...

Since it is monsoon season here in the desert southwest, it is our rainy season, and that means the mosquitoes are out.  If we forget to...