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3-Ingredient Hard Lotion, Lip Balm, and Hair Styling Paste
Storebought lip balms and lotions are generally filled with unhealthy ingredients that can be absorbed through our skin. Organic lotions are pricey and may still not have the best ingredients. For the last 10+ years, my family has been using homemade hard lotion and lip balm. This recipe for homemade hard lotion and lip balm is made from coconut oil, shea butter, and beeswax. Hard lotion is a great all-over body moisturizer, and it is also wonderful to use on any very dry

Sarah
Jan 163 min read


Healthy Skin Without Lotion
Did you know that many lotions contain unhealthy ingredients that can be absorbed by your skin? The known harmful effects from lotion ingredients include developmental and reproductive toxicity, endocrine disruption, and organ system toxicity. Getting rid of your lotion can be an important step towards a healthy lifestyle. Here in the desert southwest, our very low humidity and wide range of temperatures can lead to very dry skin. I used to apply lotion to my whole body d

Sarah
Jan 143 min read


Modern Lifestyles Harm Gut Health, + Superfoods and Probiotics to Rebuild
Gut Health Impacts Many Aspects of Overall Health Gut health isn't just about digestion! A strong gut microbiome is foundational for...

Sarah
Jul 25, 20254 min read


Homemade, Natural Mosquito Repellent
Here in the desert, the mosquitoes arrive with summer weather. I've always been one of those people who is highly attractive to...

Sarah
Jun 25, 20251 min read


Ultimate Guide to Baking Soda and Vinegar Haircare
Baking soda and vinegar can replace your shampoo and conditioner! Here's a guide to using the no 'poo method based on over 10 years of...

Sarah
Jan 17, 20257 min read


Homeopathic Sunburn Remedies
Outdoor play and work are in full swing, and that often means sunburns! Here in the desert Southwest, we have an intense amount of...

Sarah
Jun 1, 20243 min read


One Ingredient Face (and Body) Moisturizer
Why Avoid Storebought Face Moisturizers? Most storebought face moisturizers contain ingredients I'd rather not apply to my skin....

Sarah
Jun 6, 20183 min read


Should You Avoid Conventional Lotion?
Skin is not an impenetrable barrier. Chemicals in contact with your skin can be absorbed into your body. For instance, studies have shown...

Sarah
May 30, 20182 min read


Two Mosquito Bite Homeopathic Remedies
Since it is monsoon season here in the desert southwest, it is our rainy season, and that means the mosquitoes are out. If we forget to...

Sarah
Aug 27, 20153 min read
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